Perinatal Mental Health Week 12-18 November 2023 is every week that raises consciousness of perinatal mental health struggles.
The week aims to assist and inform expectant and new parents who could experience symptoms of tension and depression.
During https://hillstohawkesbury.com.au/perinatal-mental-health-week/ that normally brings a sense of pleasure, love and bonding, some dad and mom could feel an overwhelming quantity of self-doubt that may deliver with it apprehension, worry and disgrace.
It may happen to any of us!
If you or someone you know is transitioning to parenthood and could also be feeling a way of tension, melancholy or a lack of connection, please visit https://www.pmhweek.org.au/about-us for extra information on perinatal mental health consciousness.
Remember to always check-in with your neighbours, pals and loves ones and support them mentally, bodily and emotionally, the place you probably can.